Beyond Wellness: Transform Your Mindset. Build Strong Teams. Create Authentic Connection

Corporate Wellness Coaching

Business Benefits:
Improved stress management, fostering a positive mindset, building teamwork and leadership skills, navigating change and challenges effectively, boosting physical and mental wellness.

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Workshops for Enhancing Positivity and Mindset Change in the Workplace

Effective Stress Management & Positive Work Culture Workshop

A comprehensive experiential workshop that provides employees with the knowledge and practical tools to recognize, understand and manage stress in their daily lives. Through proven mindfulness techniques, we cultivate emotional balance and a more positive work environment.

Mental Resilience and Longevity

This experiential workshop offers in-depth understanding of how stress and emotional health affect aging. Through a presentation examining proven tools and mental resilience techniques, we learn how to enhance our longevity.

Leading Through Change

In this workshop, we’ll understand how the change process works and its key stages. We’ll recognize our automatic reactions to change and learn how to shift from reaction to meaningful response. Through practical techniques, we strengthen our mental resilience and cultivate greater flexibility and awareness in our daily work.

Unleash your Feminine Power at Work

In a workplace that often rewards action and control, many women become disconnected from their feminine energy—intuition, empathy, creativity, and flow. This experiential workshop offers a safe space to reconnect with these authentic qualities that enhance collaboration, conscious leadership, and inner balance. A unique experience of personal empowerment and wellbeing, ideal as a gift for the women in your organization.

Reconnecting Mind & Body

In the fast pace of daily life, we’ve become disconnected from our bodies and mentally overloaded. This experiential workshop is an opportunity to pause, breathe, and reconnect with your inner rhythm. Learn to listen to and honor your body’s signals, reduce stress and tension, cultivate presence and calm in everyday life, and restore balance from the inside out. It’s a return to connection with yourself.

Why work with me?

Mina combines corporate experience with deep knowledge of human behavior. She holds a degree in Business Administration and a Master’s in Strategic Planning from City University of London Business School. With over 10 years of experience working in multinational corporations and SMEs, she understands firsthand the challenges and demands of the workplace environment.

Through corporate seminars and thousands of coaching hours with executives, she witnesses people’s real needs firsthand: pressure, lack of connection, communication difficulties, challenges adapting to change, and the need for balance. Her approach is practical, meaningful, and focused on improving employees’ daily experience. Additionally, she has deep expertise in mindset transformation, helping individuals and teams adopt a positive approach to life and interactions with others.